Healthy Recipes for Turkey to Help you Lose Weight and Stay Healthy

There are many healthy recipes for turkey out there that will help you lose weight. One of our favorite recipes is turkey salad, which is low in fat and very easy to prepare. Not only can this healthy recipe help you lose weight, but it’s tasty and easy to make as well.

 

This recipe calls for 2 cups of fresh green beans, trimmed and cut up. You should then cook the beans in boiling water for two minutes. Take them off the heat and rinse them with cold water. 

 

Next, stir together ¼ cup of fat free mayonnaise, ¼ cup of plain, fat free yogurt, 1 teaspoon of freshly squeezed lemon juice, a pinch of salt, and a ¼ teaspoon of freshly ground black pepper in a large bowl. 

 

Add the green beans to this mix with 2 cups of cooked, white turkey meat that you should cut into small pieces. 

 

Add 1/4 cup red bell pepper, ¼ cup green bell pepper, ¼ cup of celery, all diced.  Sprinkle in 3 tablespoons of fresh parsley, chopped, and 1/3 cup  of dried cranberries.  Toss together. 

 

Serve with crispy flat bread, or make it into a sandwich using chunky wholemeal bread. Add an iced fruit tea of your choice with natural sugar. 

 

As you can see, this turkey salad is one of the most versatile, healthy recipes you can find. It also allows for modifications to fit your taste and that of your family, so enjoy this and other healthy recipes at the comfort of your own home, while staying fit and healthy! 

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