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Should You Avoid Alcohol if You’re Trying to Lose...

Are you trying to lose weight but fear the restrictions to your lifestyle - no chocolate, fried foods... or worst of all, no beer? In college, the 'freshman 15' is the term used for the new student who gains 15 pounds in his first year. Why? Al...

Moroccan Oil the Latest Hair Treatment Wonder

If you are interested in having the healthiest hair possible, then Moroccan oil might be a hair treatment option that catches your interest. So what is this treatment and how does it work? Is Moroccan oil really worth your time and energy? &nb...

Is ‘Natural Advantage’ From Jane Seymour a ...

Name-branded skin care products seem to be all the rage lately, with many different celebrities releasing their own lines at the drugstore. Some of these have turned out to be problematic, while others have been a success. How does Natural Advant...

Got Bad Eyesight? How to Look on the Bright Side

When you find out from your optician that you have bad vision, the last thing you likely think is that it could be a positive thing. However, if you have ever wanted to change your look with a sexy pair of glasses, finding out that you have bad vis...

What is Holy Basil Leaf and How Does it Benefit Your He...

Finding the right natural supplements to promote better health and wellness does not have to be a drawn-out process. There are many options available at your local health food store, and holy basil leaf might be one of the better natural treatments...

Does Wearing a Bra Increase Your Risk of Breast Cancer?

If you have checked the Internet at any point in recent years, you might have come across reports that wearing a bra can increase your risk of breast cancer. This has alarmed many women, with some going so far as to stop wearing a bra at all. How...

Is Breastfeeding Better for Your Baby?

When you have a baby, everything changes. Every decision you make starts to revolve around providing the best possible care for your little one. One question that many new parents have is whether or not there are health benefits to breastfeeding....

Diet Tricks: How to Carb Cycle Effectively

Trying to shed some weight so you can impress your date before summer commences? There are a million and half methods of weight loss promoted online and on TV, from simple calorie cutters to dangerous surgeries. Through all my ups and downs, I’...

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