To answer the question what are probiotics? is given here. According to the World Health Organization, a probiotic is a “live microorganisms which, when administered in adequate amounts, confer a health benefit on the host.” These are a result of the rapid growth of biotechnology and genetically modified organisms. Today, we have a probiotic for every disorder and disease that might have required months of treatment if it was diagnosed traditionally. Probiotics is the answer to the generation that is too impatient to wait. We are practically consuming microorganisms that act as little helpers for our body. Some supplements can be consumed on a regular basis to improve regular daily functioning.
The benefits of consuming probiotics on a regular basis are numerous ranging from proper digestion and growth to improved blood flow and reduced risk of illness. They are very healthy on their own. However, combining the top 10 best probiotics has proven very beneficial with a range of advantages like healthy digestion; reduce the risk of diabetes, improved weight loss etc. Also, combining it with yogurt makes it more palatable.
This is one of the top probiotics in the market. They are consumed because of its proven success rate and have strains of bacteria that are not easily found in the market. This is also proven to be very successful, providing many benefits to its users like improved digestion. They have 61 billion probiotics per serving and contain 11 proven strains. The tablets are vegetarian and are made to resist the action of stomach acid. Highly tested brand so far. They are regarded as the top probiotic brand.
These have a wide range of different strains in the mix and have around 50 billion live probiotics per serving. Have proven to be successful but not as much as BlueBiotics. They also have vegetarian pills and also resistant to stomach acids. They work almost instantly upon usage, and regular consumption can show benefits almost immediately. Some users have found it life to change for them. Also, this brand doesn’t have drastic side effects.
Comes from a recommended and reputed maker and its purpose is to fight diarrhea. Also can be used for the after effects of using antibiotics. They have only one strain to attack only one disease i.e., diarrhea. The capsules, like the others, are vegetarian and resist the action of stomach acid.
This comes from a reliable brand and also contains only a single strain. They have a single culture, bifidobacterium infants, proven to be effective for issues related to digestion. Although they provide solutions to only stomach problems, they are highly regarded for it. Trusted consumers by giving a solution to intestinal and digestive problems, they come off to be a highly valuable brand.
The best probiotic that comes from a reputed brand, these cost lesser and has two strains, Lactobacillus acidophilus and Bifidobacterium animals. The capsules are vegetarian and resistant to stomach acids. They are well received and can be used as a regular probiotic supplement.
This has 12 strains of lactic acid bacteria and helps with heartburn. They also have traditional Japanese remedies added to it. It also offers over 82 probiotic foods. Reading some of the disorders it has cured in people, Dr. Ohhira does offer a wide range of solutions to disorders and diseases related to digestion and other issues.
This brand is related to the Lactobacillus GG strain. They have been known to have a lot of benefits and plus points to its usage. Culturelle makes probiotics that aim at curing digestion related problems and issues in people. The best part is you do not have any side effects. This is particularly important given that it is related to the digestive system.
Yakult is one of the most famous probiotic makers because they make probiotic with yogurt which is also drinkable. This probiotic is a support to your immune system. It is consumed like a drink which comes packaged in bottles. They also claim to help the digestive system.
They are the top-selling probiotic brand in America. Successful and useful for using as a daily supplement. Jarrow has a wide range of supplements for its customers. This also means they answer the health problems of a wide range of people and their issues. They have been around for a long time and also create solutions for infants.
Here is a probiotics brand that has answered the digestive problems of many people. Dr. Mercola is a controversial figure and therefore, the success of his brand is questioned. Nevertheless, it is still one of the top probiotic brands. They have also proven to provide better sleep to its consumers and reduce acne, among other things.