How to Stay Fit on Vacation by Planning an Active Family Trip

Anyone with a focus on fitness and a need for a getaway from the hustle and bustle can benefit from vacation tips for the fitness-minded.  Even though vacations are meant to be relaxing, it is possible to be active and enjoy a tranquil retreat for the whole family.  The right getaway can be good for the mind and body, allowing you to recharge so you can deal with day-to-day life back home. 


When it’s time to plan your next trip, consider going somewhere a little more active so you can stay fit while on your trip.


Include Hiking in Your Getaway


When fitness is on the top of your priority list, you can certainly benefit from a vacation spent where hiking trails are abundant.  Many of the country’s beautiful national parks and mountainous regions offer various ways to enjoy an active trip that is also low-cost. 


One of the most popular spots in the US is the Grand Canyon in Arizona.  It offers access to some of the world’s most stunning scenery, much of which is only accessible by foot.  Other areas to consider include Yosemite National Park in California or Bryce Canyon National Park in Utah.  Bryce Canyon is considered a “miniature Grand Canyon” and is another scenic spot that promotes a healthy lifestyle. 

Visit Places That Are Bicycle-Friendly


Another great way to stay active during your getaway is to visit spots that offer bicycle tours or have access to lots of bike paths.  Most national parks are certainly ideal for cycling, but there are also other areas to consider. 


A trip to California’s wine country can be relaxing and there are many areas that offer bicycle tours year-round.  A Napa Valley wine-tasting tour is one of many trips that will allow you to stay active and enjoy some of the West Coast’s most beautiful scenery. 


On the East Coast, a visit to some of the historic bed-and-breakfasts found in Vermont and other New England states will allow you to peddle your way through some quaint towns. 


Plan Active Fun for the Whole Family


If you’re planning a family trip, you will find various ways to stay active while enjoying a getaway.  There are many family resorts aimed at keeping kids and parents active while on vacation.  Horse ranches are a popular trend, which offer many activities that will keep the whole family moving.  There are also adventure vacations that can include white-water rafting, scuba diving, or other adventurous physical activities.  Planning a trip for the family can still allow you to stay active. 


From hiking trips to the mountainous regions to fun-filled adventures, you can find many options that will allow you to keep fit during any getaway.  If you make staying active a priority, you can still enjoy romantic retreats for two and exciting trips with the family.  With a little creativity, you can find trips that will allow you to enjoy nature and see some beautiful sites while keeping your activity levels up.

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