Wellness

Post By Category: Wellness

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Sour Grapes and Their Juice Can Be Used to Treat Anorex...
While most people know that anorexia can be debilitating, they may not realize the extent of the long-term damage the malnutrition causes to the human body In fact, the ailment can be detrimental to all of the organs and the ...
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You Can Help to Treat Anorexia Safely with Apples
We all know that eating fresh fruit, including apples, is good for you. However, many do not know that apples can be highly effective at treating anorexia.Unfortunately, there are many people who mistakenly believe that anorexia is all in t...
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How to Stop Snoring by Changing Your Sleeping Position
Snoring is an annoying problem that plagues millions of people around the world each year.  It can be difficult for spouses to enjoy a good night’s sleep, and many who have a snoring problem report that they don’t have as much energy throughout ...
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Dangerous Over the Counter Supplements to Avoid
Staying healthy is an important responsibility to most people.  People are always looking for new and improved health supplements that they can take, but some of the supplements on the market today are not helpful at all.  In fact, some of ...
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How to Reduce High Blood Pressure
High blood pressure is usually caused by a narrowing of the arterial walls from an accumulation of plaque or cholesterol.  While people with very serious conditions need immediate pharmaceutical treatments, many can use a supplement regimen...
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The Top Benefits of Aromatherapy
Aromatherapy is a healing method that incorporates aromatic essences from plants to provide healing and harmonization to the body.  Aromatherapy is natural and noninvasive, unlike most Western medicines that rely on surgery or chemical pharmaceu...
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How to Treat Depersonalization
Although there are many different disorders that can affect the mind and emotional state, depersonalization is one of the most frightening.  This condition can lead to significant anxiety, as well as a myriad of problems.  It can resul...
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How to Choose the Right Birth Control Method
If you are considering using a new form of birth control, you have a number of options available to you.  However, it is important to take the time to determine which method is the best for your health and your body before you head to your docto...
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How to Stay Healthy During Menopause
The most important mental and physical wellness tip for a woman entering menopause is to remember that the process may be inevitable, but the most common symptoms are not “mandatory.”  For example, many women who have spent their lives keepi...
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The Hidden Health Dangers of Sleep Deprivation
Keeping your body healthy and fit is important because it affects your overall well-being.  While you might exercise and eat right, if you are not getting enough sleep, it will negatively effect every part of your life.  In fact, too little...
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