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How to Tell Whether Your Child Has a Food Allergy

Most people today suffer from some sort of allergy, whether it is plant or animal related. However, food allergies can be dangerous, particularly in children. How do you know if your child has a food allergy? A food allergy can be e...

How to Deal With a Picky Eater in Your Family

Having a picky eater is, unfortunately, a common problem among parents. Many children can go through picky phases in their eating. Rather than being frustrated or getting angry, it's best to know some of the more nutritious options for yo...

How to Prepare a Healthy Breakfast For Your Children

Breakfast is the most important meal of the day, but it is important that your kids eat something healthy, rather than something that is packed with sugar. The right breakfast option will provide good nutrition, be filling and keep your child a...

How to Make Sure Your Kids Eat Their Packed School Lunc...

Getting your children to eat their packed lunch at school can be difficult, especially since they are out from under your watchful eye. However, there are some fun, simple tricks to try, to ensure your kids eat all of their lunch - whether you'...

Why Nagging Children About Food Can Contribute to Obesi...

In a nation of poor diets and high obesity rates, it only makes sense that we want our children to eat healthier foods. In fact, many parents go so far as to nag and push their children, either banning all junk food from the house, denying requ...

How to Find the Best Places to Eat in Redondo Beach

Have you been searching for the best place to eat while visiting Redondo Beach? Are you looking to get away from chain restaurants and learn what the city really has to offer? Here are a few of the best Redondo Beach restaurants to experi...

Try a New Vegetable Each Week for Better Nutrition

Ensuring that you and your children get the right nutrition can be a job in itself in this hectic, fast-paced world. However, supplying good nutrition to your family is more than important – it is vital. So how might you boost...

How to Eat Healthily on $40 Per Week

Some of the food you buy at the grocery store is not only more expensive than it needs to be, it's also bad for you. In fact, convenience foods are some of the worst. The extra packaging and preservatives cost money and such foods also te...

Why We’re Overpaying For Basic Groceries and How ...

When you buy certain items at the store on a regular basis, it is normal to expect that prices are going to be marked up over the years. After all, stores need to pay all of their expenses and still make a profit, and the cost of the ...

How to Choose Healthy Food on a Tight Budget

Have you ever walked into a grocery store planning to buy those organic tomatoes or bananas, only to realize they are three times more expensive than regular ones? How much can a little pesticide affect you anyway, you reason, as you reach for ...

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