Best Probiotic Foods To Keep Your Gut Healthy
The good bacteria that is largely found in probiotic foods have a host of benefits and is a blessing to the digestive system and gut. Probiotics are good bacteria that are naturally found in fermented foods. They have a tremendous ability to improve...
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10 Vegetables For Healthy Hair Growth
Hair is made up of proteins, which encourage the growth of hair tissue. To have healthy hair growth, it is necessary to ensure that you follow a balanced diet with food that's rich in protein and other nutrients important for healthy hair. Vegetable...
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Best Foods To Eat To Keep A Healthy Prostate
Prostate cancer is quite commonly diagnosed in the country. In fact, according to the American Cancer Society, 1 in 9 men may suffer from the condition in their lifetime. While the risk is high in men above the age of 65, in some rare cases, a diagn...
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6 Major Indicators Of Acid Reflux
How often have you felt a burning sensation in your chest after having a hearty meal? If it’s quite often, then it’s probably due to acid reflux. When the acid in the stomach flows back to the esophagus, i.e., the food pipe, through the lower es...
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Gastritis Diet – What To Eat & Avoid
Gastritis is a condition in which the stomach’s lining becomes inflamed, leading to numerous other diseases. It is usually caused by the same bacteria that causes stomach ulcers and in some extreme cases, it could even lead to gastritis cancer. ...
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Healthy Diet To Manage Ovarian Cancer
Treatment for any kind of cancer can take a toll on the body. Apart from feeling lethargic physically, one is also mentally exhausted by the procedures, doctor visits, and follow-ups. These treatments can also have possible side-effects, including l...
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5 Foods And Snacks That Can Help Manage IBS Symptoms
A common disorder of the large intestine, irritable bowel syndrome (IBS) is characterized by symptoms that include abdominal pain, gas, bloating, and cramping. Its effects can make it extremely difficult to do daily activities, especially when the s...
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